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Apr 10, 2021

•Do you have limiting beliefs that you can only eat certain things and only do specific workouts?

•Do you focus on what you’re doing wrong more than what you’re doing right?

•Do you long to have peace and wholeness in your fitness? 

Join me for day 14 of the Strong. Confident. His. Faith & Fitness Devotional...


Apr 8, 2021

Did you know the enemy uses comparison to steal away your ability to get fit and live with confidence?

Today we shift from intimidated to inspired, from comparison to content in Christ, and celebrate others and ourselves! 

Join me for day 13 of the Strong. Confident. His. Faith & Fitness Devotional.

Feel free to join in...


Apr 6, 2021

Did you know approval addiction manifests itself in very sneaky ways like:

  • Over explaining/apologizing
  • Being afraid of rejection or what people think
  • Questioning if you’re good enough
  • Mirroring other people
  • Saying yes when you want to say no

Welcome to day 12 of the Strong. Confident. His. Faith & Fitness Devotional...


Apr 5, 2021

Do you feel like you don’t have enough time to workout? Do you mean to get a workout in, but it seems to get lost in your day?

How good would you feel if, at the end of your day, you got your workout in?

All too often women skip their workouts and put everything before their health. Learn how to get your workout in...


Apr 1, 2021

Have you lost motivation, or count yourself out because you feel like it’s too late or you’re too old?

But deep down, you want to become a NEW You in Him?

Sweet friend, today’s message we trade “someday” for today and set our motivation on FIRE!

Welcome to Day 10 of the Strong. Confident. His. Faith & Fitness...