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Jan 6, 2022

As women of God, we need to take the steps in this episode to ensure our success, join me, press play!

2022 is upon us and I’m praying and declaring that this is the year:

  • You reach your fitness goals! 
  • You feel comfortable and confident in your skin!
  • You bring God glory by going after the goals He put in your heart!
  • You live with peace and joy fully focused on Him
  • You walk in the power and the promises of God through the Holy Spirit

Faith fuel

"Unless the Lord builds the house, the builders labor in vain." (Ps 127:1)

"Seek the Lord and his strength; seek his presence continually!" (1 Chronicles 16:11)


Dear God,

We cry out, I have decided! Father keep us from idols, from the sin that so easily ensnares us, and fix our gaze fully on Jesus the author and finisher of our faith. Lord, we set our goals in you, seeking you first, asking you to direct our paths, and letting the old ways fade to find a new version of us in you. Help us spot the traps of bad habits, negative thinking and caring way too much about what other people think. We know and trust that you will do a new thing in us if our hearts are obedient to you. Father, we have decided and we are praising you like it’s already done!

In Jesus’ name, amen!

Join My Power Up Challenge!

All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

When you do, you’re automatically entered into my Power Up Challenge! 

I pick one winner every week, and you’ll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

Rate, Review, & Subscribe on Apple Podcasts, here.

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It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! 

Thank you in advance, friend!  

Remember, You are Strong. Confident. His.

Resources to help you get started

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