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Nov 24, 2020

Happy Thanksgiving, sweet friend! 

I can’t believe Thanksgiving is this week!  On top of the list of what I’m grateful for is YOU!

God is so good, He gave me you, and I am SO thankful for my Strong. Confident. His. Podcast family! Thank you for taking this journey with me this year. 

This scripture sums up how...


Nov 17, 2020

Today’s show is for you if you’ve ever wondered:

  • How long it takes to see results with fitness goals and why it’s so hard not to quit?
  • Why you’re so “all or nothing” when it comes to dieting and working out?
  • Why you’re not alone if you’ve ever felt shame about your weight or how you look?

If you read...


Nov 10, 2020

Here’s what you’ll get when you join me and Erin Sanderson on today’s show:

  • Truth talk fitness tips!
  • Scared to fail? You need to hear this approach!
  • Encouragement and inspiration to step out and chase your God-given dream. 
  • Handling God growing you to the next level.
  • Remind you God doesn’t want you to be anyone...


Nov 3, 2020

As Christians, we don’t hear a lot about fitness, dieting, or body image struggles in the Church, so if you’ve ever wondered:

Is it okay to want to be fit?

Is it okay to ask God to help me lose weight?

Is it okay to have body confidence?

Today’s episode will clear up any confusion!

God’s word says He...