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May 27, 2021

This is deeply personal and from the pages of my journal, and I think someone else needs to hear it...

You are not the numbers or the parts and pieces the world wants to reduce you to or define your worth by. You are a whole, masterful work of Christ. 

Press play and break the stronghold numbers have because there’s...


May 25, 2021

What if the change you’re avoiding is the one that gives you wings?

I love that beautiful quote by Laurie Wallin, and it perfectly embodies this powerful and liberating message today.

With God, you can change what’s kept you stuck! 

Did you know you are partners with God, and you can walk in this POWER?!

Start...


May 20, 2021

Do you struggle with guilt, feeling like a failure, or condemnation? This is so prevalent in fitness and food struggles, and the enemy uses it to keep us down.

Learn the key differences regarding Holy Spirit Conviction and the enemy’s condemnation, so you can spot this thought trap and quiet that inner critic with the...


May 18, 2021

I don’t know who needs to hear this, but God cares about your fitness goals. Yes! Even your food struggles, body insecurities, and the painful battle to be consistent.

This episode teaches you how to know Jesus in your fitness and find success!

Power Thought:

Fill your mind with God‘s truth and you’ll have no room...


May 13, 2021

Did you know the devil uses fear as a tool to control you?

What is fear robbing you of?

Your calling, your goals, your peace?

Today we learn how to move in our fear and stop allowing it to paralyze us and keep us from God‘s best.

F.E.A.R. False Evidence Appearing Real

Faith Fuel for fear:

“Fear not, for I am with...