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Jun 29, 2021

Do you ever feel very alone on your fitness journey? It can often feel like no one understands what you’re going through, and it’s even harder when people don’t support your goals. 

Today we learn how God is our encourager and remember that He is with us and in Him, we will not be shaken.

Power Thought: 

She holds...

Jun 23, 2021

In case you’ve ever thought, “Tell me Jesus where are the scriptures that help me feel good in my body?”

This episode is going to empower you through the Word to find Godly confidence and peace.

Faith Fuel:

“But now, O Lord, you are our father; we are the clay and you are our potter; we are all the work of your...

Jun 17, 2021

Is your schedule so full that you barely have time for yourself? Are there certain people you just can't say no to?

Being a Christian woman can make us feel like we need to yes to everything, but this isn’t God's truth.

Today we learn how it’s biblical to say no, and that we can’t take care of everything and...

Jun 14, 2021

The Bible is not quiet about our fitness.

Join me for Step 1 of 10 Steps to Your Faith Inspired Transformation, F.I.T., to learn a Word-based answer to fitness.

You are not alone in your fitness goals, our amazing Jesus cares and is ready to help. He will direct your path if you trust and lean on Him. 

Faith Fuel:


Jun 8, 2021

If you’re stuck in a pattern of dieting, losing weight and gaining it back, and then feeling defeated... this message is for you.

Start now, download your free guide, HERE.

Power Thought: When you get the mind right, the body will follow. 

Faith Fuel:

“You circled this mountain long enough. Now turn north.”...