Aug 24, 2021

This is for the girl who… 

• Lost motivation
• Isn’t seeing results 
• Hit a plateau 
• Is tired of eating God-made Whole Foods
• Needs to get back on track

Okay, I know you’re wondering, How does this help me when I stand on my scale and I’m miserable about my weight or when I’m eating right and working out and...

Aug 17, 2021

"The joy of the Lord is your strength." (Nehemiah 8:10)

This joy is very important in our fitness journeys. Join me to learn how it helps us look to God and not ourselves and strengthens us in our weaknesses.

As we gain understanding about health and fitness God’s way, I believe it will become more and more clear that...

Aug 10, 2021

This is for you...

If you find yourself mindlessly snacking and can’t seem to get control over food.

If it’s hard for you to stay motivated and consistent.

If you use food to cope, numb, or reward yourself.

As we gain understanding about health and fitness God’s way, I believe it will become more and more clear...

Aug 3, 2021

If you struggle with weight loss, dieting, overeating, stress eating, or using food to cope, this is for you, sweet friend!

You’ll learn how to beat this with the Word, create Godly eating habits, and how to make a God-made plate of food. 

Faith Fuel:

Glorify God in Body and Spirit:

All things are lawful for me, but...