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Sep 28, 2021

Do you ever wonder if it's okay to want to be fit?

Could you have a stronghold about fitness being prideful or ungodly? 

Press play and get FREE from the lie that God doesn’t want you to be successful but rather glorified through your success.

Power Thought:

You are God-designed and one-of-a-kind! Shine bright woman...


Sep 21, 2021

“But me, I’m not giving up. I’m sticking around to see what God will do.” - Micah 7:7 MSG 

Today we choose to turn to God when we want to give up, not the world. The struggle can be SO real some days! You think you're making progress, but the numbers say different.

You wake up ready to tackle your goals, but...


Sep 14, 2021

Let me let you in on a secret…the truth is you may never feel like it, or you think you’ll have more time someday, but this tool will help you, NOW!

Whether you are 25 years old or 65 years old, it’s never too early or too late to start making your health a priority, and the best part about it is I can help you!


Sep 7, 2021

Sound familiar? Anybody?

...For as long as she could remember, she felt like she was sitting on the sidelines of her life observing it, but not really living it.

She watched other people succeed at their dreams and she said it made her feel small.

She shared God had given her a really big dream but she said, “have you...


Sep 1, 2021

Do your days keep getting away from you?

  • You mean to workout.
  • You want to eat right.
  • You want to read your Bible.

But by the end of the day, you haven't done the things you promised you'd do?

Today I’m going to share how to WIN the moment in front of you because this is how we do big things… one small win at a...