Preview Mode Links will not work in preview mode

Aug 11, 2020

Have you ever noticed there’s this “something” that happens and when it does it instantly makes you turn inward, feel small, and takes away your power?

I call them confidence, happiness, and identity thieves.

As a Christian fitness and life coach, these top the list:

  • Scrolling through your social media feed and comparing 
  • Stepping on the scale, trying on clothes, and picking on your body
  • Seeing a picture of yourself that you are trying to look like again or one you don’t recognize yourself in

Today, we flip the script and put an end to less than because we were made for more, here’s how:

  1. Bring it out into the light. Everything seems so big when we were struggling with it alone. 
  2. Look for it, and when it happens, acknowledge it, give it to God and remember this scripture.
  3. Place your identity in Christ and stand on the word:

Galatians 5:1 tells us:

For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of bondage. 

In Christ, you have been set free and set apart

So what or who is your confidence, happiness, or identity thief? 

What we give power to has power over us…

We need to stop giving our energy away to things that suck the life out of our purpose! Amen!

God’s voice needs to be the loudest.

I’m never going to leave you without asking you to get into action. Nothing happens without action, and I’m here to be your accountability partner.

Join My Power Up Challenge!

Head over to my social media. Tell me how you are going to take your power back. 

When you do, you’re automatically entered into my Power Up Challenge! I pick one winner every week, and you’ll either get a coaching call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the Faith Inspired Transformation, F.I.T. Workout Series.

I’d be so grateful if you Subscribe, Rate, and Review the Strong. Confident. His. Podcast., and share it with your friends. It helps other people find the life-changing truth and power of Christ. 

Remember, You are Strong. Confident. His.

Until next time...

From my heart to yours,

God bless,


Links Mentioned:

Faith Inspired Transformation: 

Free Resources: 

My Social Media: