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Jan 19, 2021

Have you ever been through something so hard your faith was tested and you didn’t know if you would ever be the same again?

Maybe today you’re going through the struggle to get healthy and feel it’s impossible, or maybe it’s infidelity, a divorce, or even the loss of a loved one.

Today we’re going to find...

Jan 12, 2021

There are millions of women who love Jesus searching for fitness and wholeness answers. They long to get rid of the weight, they don’t know how to deal with their ever changing hormones, they want to have the energy and desire to workout, they want to look in the mirror and love who they see, they just want to feel...

Jan 5, 2021

Have fitness goals? Want to start an online business? Could you use a behind the scenes, candid look at the inner workings of what it takes?

Chalene Johnson joins me on this episode of the Strong. Confident. His. Podcast and we share it all, honestly. 

From Jesus to insecurity, to the messy road of success, and how you...

Dec 22, 2020

How should women of God approach food and dieting? What mindset should we bring to the table? What does the Bible say?

Today, you’ll learn 3 Scriptures that will radically change your relationship with food, how much you eat, address cravings, and help you enjoy food in a healthy, Honor God in your body way!


Dec 15, 2020

Whatever you’re facing today, God knows the other side, and He’s Got This!

God is faithful sisters, prepare to be blessed! 

“And we know that for those who love God all things work together for good, for those who are called according to his purpose.”

Today you will hear a living example of Romans 8:28.