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Apr 16, 2020

I know it’s easy to get overwhelmed right now and want to press pause on life, but hold onto hope because God is faithful.

I want to encourage you with a fresh mindset through the Word, invite you to workout with me through some new free resources, pray for you and get you into action to strengthen you from the inside out.

If you’re trying to work and workout from home, and life is full of distractions trying to get things done while helping the kids with online school, I’m here to help!

I’ve created something special for you.

5 FREE Strong. Confident. His Workouts & a Get FIT God’s Way Guide:

Inside you’ll find my very best tips and strategies for:

> Working out with limited space

> Working out without equipment

> Exercises for all levels Beginner, Intermediate and Advanced

> A Road Map to set fitness goals in faith

> Create a FIT Power Hour Daily Routine to create results that last

I teach fitness through faith, because God has a plan for your life, but you need to be healthy and fit in your mind and body to activate and accomplish His purpose for you.

With our eyes on Jesus, and our hearts and minds grounded in the truth of His word, we can get through anything. 

>>>SO if you take anything away from this today its this:

Being strong in your mind through the word is how you find the want to, the discipline, the ability to dig deep and say, I’m going to be the best version of me for Him. Where do you need to be strong right now?

Power Up!

I know you’re going to find so much faith-filled value and inspiration from this episode.

I’d love to hear from you.

Rate, Review, & Subscribe in Apple Podcast:

Scroll to the bottom, tape to rate five stars, and select “Write a Review.” 

Then make sure to tell me how this encouraged you today, and you’re automatically entered into my Power Up Weekly Challenge!

Also, if you haven’t yet, subscribe to the podcast. I add devotional episodes each week, if you’re not subscribed there’s a good chance you'll miss them. Subscribe here!

When you do, I’ll be picking one winner every week to do either a 10-minute coaching call, get a copy of my Best-selling Christian Fitness Book: Faith Inspired Transformation, a copy of my Faith Inspired Transformation Workout Series or some fun Christian swag. 

You’re not alone on this journey!

Together we are...

Strong. Confident.His.

Until next week...

From my heart to yours, God bless

Links Mentioned in this Episode:


>> Say Amen - Finding Favour:

>> Faith over Fear Playlist:

>> Free Workouts: