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Apr 23, 2020

Lisa Vasseur Jarvis and I share how to start your own faith and fitness community, the importance of faith in your food, fitness, confidence and how accountability in Christ changes everything.

Lisa is a Proud Mom, Christ Follower, Fitness Instructor and Healthy Food Blogger.

We cover these topics and so much more…

Getting fit and staying fit is already hard, but when you couple that with: aging, hormones, dissatisfaction with your appearance, depression and feeling like you don’t have a purpose, it can feel impossible.

Lisa shares:

1.   How she felt God calling her to teach faith in her fitness class and how she did it using Faith Inspired Transformation. 

2.   The feedback she’s getting, and the overwhelming difference Jesus makes.

3.   The advice she has for someone wanting to start a small group.

  •  Like having the courage to share Jesus in a place many people don't know He cares about. 

  •  How rewarding it is.

  • How God is calling us to His perfect plan. (at any age or stage, God's not done with us...If we're still here He has work for us to do. And we need to be healthy and fit to do it (mind and body). 

Who has He placed on your heart?  Will you reach out to them today, or even take a big faith-filled step toward starting your own faith and fitness small group.

If so, I’ve created a resource (the same book Lisa used in her group) to help you do that. Learn all about it here, Faith Inspired Transformation.

I want you to take the first step, because nothing happens without action.

> Power up Challenge!

Head to my social media and leave a comment sharing how you started your small group or reached out to that sweet friend God put on your heart.

When you do, I’ll be picking one winner every week to do either a 10-minute coaching call, get a copy of my Best-selling Christian Fitness Book: Faith Inspired Transformation, a copy of my Faith Inspired Transformation Workout Series or some fun Christian swag. 

I know you’re going to find so much faith-filled value and inspiration from this episode.

I’d love to hear from you.

Rate, Review, & Subscribe in Apple Podcast:

Click here, scroll to the bottom, tap to rate five stars, and select “Write a Review.” 

Then make sure to tell me how this encouraged you today, and you’re automatically entered into my Power Up Weekly Challenge!

Also, if you haven’t yet, subscribe to the podcast. I add devotional episodes each week, if you’re not subscribed there’s a good chance you'll miss them. Subscribe here!

You’re not alone on your journey to fit.

Together we are...

Strong. Confident. His.

Until next week...

From my heart to yours, God bless!


Links Mentioned in this Episode

Faith Inspired Transformation:

Strong. Confident. His. Podcast:

To learn more about Lisa Vasseur Jarvis:

Her Blog, Food for Thought. Today.:

Christian Women Living Magazine: